leangains.com
🖥 Status: up
🕒 Response Time: 0.773 sec
⬅️ Response Code: 200
17 tests were conducted on the operability of leangains.com over the 635 days starting on November 18, 2024. Leangains.com was reachable 14 times, according to availability tests, including on July 5, 2026, when a code 200 was received. Inspections carried out as of August 15, 2026, showed leangains.com faced no occurrences of inoperability. Code 404 was the most recent error encountered on May 25, 2026, out of 3 total responses with errors. Leangains.com replied in 0.773 seconds on July 5, 2026, with an average response time of 0.720 seconds.
17
Last Updated: July 5, 2026
Leangains overview
- Domain
- leangains.com
- Title
- Leangains - Birthplace of Intermittent Fasting | Martin Berkhan
- Description
- Home to Martin Berkhan's The Leangains Method and birthplace of 16/8 Intermittent Fasting, discover reverse pyramid training, advanced fat loss tactics, more.
- Main Topic
- Leangains
- N Site Status Rank
- 101 419
- Search Wikipedia
- leangains.com
- Alternatives
- alternatives to leangains.com
- Recently checked
- shopomania.kz
myyaoitranslate22.blogspot.com
Last Updated: June 18, 2026
Status: error
Response Time: 0.685 sec
Response Code: 404
voipdiscount.com
Last Updated: January 14, 2026
Status: up
Response Time: 0.188 sec
Response Code: 200
mylibertyonline.com
Last Updated: June 18, 2026
Status: up
Response Time: 0.001 sec
Response Code: not set
Leangains.com
status check request map as of August 15, 2026
Country report for leangains.com as of August 15, 2026
| Singapore | 100.00% | ||||||||
| 07:49 | |||||||||
| Site | Total Checks | Last Modified |
|---|---|---|
| 26 | November 15, 2024 | |
| 37 | December 30, 2021 | |
| 17 | November 18, 2024 | |
| 19 | July 12, 2021 | |
| 29 | December 16, 2020 |
Ung.no | Leangains.com | ||||
|---|---|---|---|---|---|
General SEO Report
| Page Title | Page Title tips for leangains.com: Your website's success in search results hinges partly on its title tags: make them informative and keyword-centric, placing your core terms early in the string (within the initial 55-60 characters for best visibility), ensuring each tag is unique, descriptive, and accurately mirrors the page's content for improved ranking and clicks. |
|---|---|
| Leangains - Birthplace of Intermittent Fasting | Martin Berkhan Length: 63 characters | |
| Meta Description | Meta Description tips for leangains.com: The primary keyword should be naturally integrated into the meta description's narrative without forcing it awkwardly, maintaining readability and user engagement while optimizing for search algorithms. |
| Home to Martin Berkhan's The Leangains Method and birthplace of 16/8 Intermittent Fasting, discover reverse pyramid training, advanced fat loss tactics, more. Length: 163 characters | |
| Meta Keywords | Meta Keywords tips for leangains.com: Modern search engine algorithms prioritize user experience and content quality above all else, rendering reliance on a meta keywords tag for ranking purposes largely insignificant and counterproductive to genuine SEO success. |
| no meta keywords data for leangains.com 2026-08-15T12:43:58+00:00 | |
| Page Content | Page Content tips for leangains.com: Create comprehensive, high-quality content that thoroughly addresses user search intent by researching relevant topics and providing unique insights beyond what competitors offer, thereby establishing topical authority for your niche. |
| Web Page Content Length: 40867 characters | |
| H1 Heading | H1 Heading tips for leangains.com: Leveraging custom header templates in website CMS allows for streamlined management of the visible H1 structure, ensuring consistent branding and SEO adherence across the entire website structure and network of pages. |
| Leangains Count: 1 heading tag | |
| H2 Headings | H2 Headings tips for leangains.com: Don't forget to include your main keywords naturally within the text immediately following your primary H2 header to reinforce the page's core topic and strengthen on-page SEO signals. |
| The Metabolic Magic of Time-Restricted Feeding STS: Bench Press 10 x 10 Sequence Training System [STS] The Acrobat Rack: The Bench Press Secret You Need High Frequency Training Revealed The Good Gains Gift Guide Count: 6 heading tag | |
| H3 Headings | H3 Headings tips for leangains.com: Integrate specific long-tail questions or phrases into your H3 tags to directly address common user queries, transforming subheadings into valuable answers that satisfy search intent effectively. |
| The Leangains Method Top Ten Fasting Myths Debunked Supplements You Might Actually Find Useful (Oct 7th, 2018: EAA Update) Fuckarounditis Cheat Day Strategies For A Hedonist Count: 5 heading tag | |
| H4 Headings | H4 Headings tips for leangains.com: Search engines utilize semantic HTML elements like H4 tags to better comprehend the topical authority and depth of information presented on a webpage; therefore, ensure your sub-points are accurately categorized using the appropriate header level. |
| The Art of Getting Ripped Recommended Products Eat Stop Eat Burn The Fat, Feed The Muscle Supplement Reference Guide Game of Shadows Sex at Dawn Featured Articles Recent Articles Count: 9 heading tag | |
| H5-H6 Headings | H5-H6 Headings tips for leangains.com: Consider using H5 headers for introductory sub-sections within complex guides and H6 for even more specific points, creating a clear hierarchical breakdown for your audience. |
| no h5-h6 headings data for leangains.com 2026-08-15T12:43:58+00:00 | |
| Image ALT Attributes | Image ALT Attributes tips for leangains.com: Remember that while keyword stuffing in ALT text is counterproductive and penalized by search engines, naturally integrating relevant keywords into a well-written description significantly enhances the image's visibility and SEO performance. |
| https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/ese.png https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/burn-fat.png https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/sg.jpg https://leangains.wpenginepowered.com/wp-content/uploads/2010/10/joker-440x200.jpg https://leangains.wpenginepowered.com/wp-content/uploads/2010/01/supp-guide-440x200.png https://leangains.wpenginepowered.com/wp-content/uploads/2011/09/fckaround-440x200.png https://leangains.wpenginepowered.com/wp-content/uploads/2010/11/hedonist-440x200.jpg https://leangains.wpenginepowered.com/wp-content/uploads/2022/08/metabolic-550x240.jpg https://leangains.wpenginepowered.com/wp-content/uploads/2022/04/bench-550x240.png https://leangains.wpenginepowered.com/wp-content/uploads/2022/04/sts-550x240.png https://leangains.wpenginepowered.com/wp-content/uploads/2019/12/article-rack-550x240.jpg https://leangains.wpenginepowered.com/wp-content/uploads/2018/12/hftr2-550x240.png https://leangains.wpenginepowered.com/wp-content/uploads/2018/11/The-Good-Gains-Guide-550x240.png https://leangains.wpenginepowered.com/assets/patreon-hd.png Count: 14 images with ALT attributes | |
| Robots.txt | Robots.txt tips for leangains.com: Protect sensitive API endpoints and internal data processing routes listed in your robots.txt file configuration to prevent unauthorized indexing and potential scraping of confidential information, ensuring your backend systems remain secure and your public website maintains its SEO focus. |
| file robots.txt was found on the website | |
| XML Sitemap | XML Sitemap tips for leangains.com: Submitting an XML sitemap via Bing Webmaster Tools or Google Search Console is an essential step for website owners, as it actively informs search engines about your site's structure, new content, and prioritized URLs, directly influencing crawler behavior and enhancing the chances that your pages are discovered, indexed thoroughly, and subsequently ranked favorably. |
| no xml sitemap data for leangains.com 2026-08-15T12:43:58+00:00 | |
| Page Size | Page Size tips for leangains.com: While balancing visual richness with performance, remember that a large page size can be a major ranking factor against competitors with lighter websites offering faster, more efficient browsing experiences. |
| page size: 40 kb | |
| Response Time | Response Time tips for leangains.com: Optimize server response time by reducing the number of round trips required between the client and server, implementing server push techniques or optimizing critical rendering paths in modern web frameworks for accelerated content delivery. |
| response time: 0.720 sec | |
| Minify CSS | Minify CSS tips for leangains.com: Reduce server bandwidth usage and improve user-perceived page speed by minifying CSS code through the automated removal of all non-functional content like comments, excess whitespace, and formatting markup; this streamlined delivery of optimized CSS directly contributes to better Core Web Vitals scores, improved SEO rankings, and higher user engagement. |
| Minified: https://leangains.wpenginepowered.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.3 https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/css/frontend.min.css?ver=4.16.6 https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/flatpickr/flatpickr.min.css?ver=4.16.6 https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/select2/select2.min.css?ver=6.8.3 https://leangains.wpenginepowered.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16 Unminified: https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/broadcasts.css?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/button.css?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form.css?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form-builder.css?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form-builder.css?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/patreon-connect/assets/css/app.css?ver=6.8.3 https://leangains.wpenginepowered.com/wp-content/themes/LG3/reset.css?ver=6.8.3 //fonts.googleapis.com/css2?family=Barlow:wght@400;700&family=Montserrat:ital,wght@0,900;1,600&family=Oswald:wght@600&display=swap https://leangains.wpenginepowered.com/wp-content/themes/LG3/style.css?ver=1762223762 included in the page | |
| Minify JavaScript | Minify JavaScript tips for leangains.com: Configure your build tools to minify JavaScript automatically, removing whitespace and unused code, thereby ensuring faster delivery of scripts to the browser for quicker page rendering and improved SEO performance |
| Minified: https://static.addtoany.com/menu/page.js https://leangains.wpenginepowered.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 https://leangains.wpenginepowered.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 https://leangains.wpenginepowered.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.1 https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/flatpickr/flatpickr.min.js?ver=4.16.6 https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/select2/select2.min.js?ver=4.16.6 //assets.convertkit.com/assets/CKJS4.js?v=21 //code.jquery.com/jquery-2.1.4.min.js https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/js/frontend.min.js?ver=4.16.6 Unminified: https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/js/broadcasts.js?ver=3.0.7 https://leangains.wpenginepowered.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.1.3 https://leangains.wpenginepowered.com/wp-content/plugins/patreon-connect/assets/js/app.js?ver=6.8.3 https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/js/convertkit.js?ver=3.0.7 detected during site scan | |
| Structured Data | Structured Data tips for leangains.com: For websites with extensive documentation or user guides, implement the Tutorial or HowTo schema on relevant pages to break down complex topics into actionable steps, which not only aids search engine understanding but can also encourage longer user visits and lower bounce rates. |
| no structured data data for leangains.com 2026-08-15T12:43:58+00:00 | |
| CDN Usage | CDN Usage tips for leangains.com: Optimize your website's performance by strategically configuring your Content Delivery Network (CDN) to cache static assets such as images, CSS stylesheets, JavaScript files, and font resources with long, consistent TTL (Time-To-Live) expiration headers, thereby significantly reducing origin server load and dramatically improving loading speeds and user experience for repeat visitors across the globe. |
| no cdn usage data for leangains.com 2026-08-15T12:43:58+00:00 | |
| SSL certificates | SSL certificates tips for leangains.com: SSL encryption prevents attackers from easily sniffing or modifying data packets as they traverse the public internet, protecting sensitive elements like login credentials, payment card details during checkout, and personal contact information entered via forms |
| SSL is enabled on the website |
Estimated Traffic
| Minimum Daily Unique Visitors: | 20 591 |
| Minimum Daily Visits: | 24 065 |
| Minimum Daily Page Views: | 41 431 |
| Minimum Monthly Unique Visitors: | 617 730 |
| Minimum Monthly Visits: | 721 950 |
| Minimum Monthly Page Views: | 1 242 930 |
| Minimum Yearly Unique Visitors: | 7 412 760 |
| Minimum Yearly Visits: | 8 663 400 |
| Minimum Yearly Page Views: | 14 915 160 |
| Maximum Daily Unique Visitors: | 26 049 |
| Maximum Daily Visits: | 27 786 |
| Maximum Daily Page Views: | 46 889 |
| Maximum Monthly Unique Visitors: | 781 470 |
| Maximum Monthly Visits: | 833 580 |
| Maximum Monthly Page Views: | 1 406 670 |
| Maximum Yearly Unique Visitors: | 9 377 640 |
| Maximum Yearly Visits: | 10 002 960 |
| Maximum Yearly Page Views: | 16 880 040 |
Estimated Valuation
| Daily Revenue: | US$ 30 - 67 |
| Monthly Revenue: | US$ 900 - 2 010 |
| Yearly Revenue: | US$ 10 800 - 24 120 |
Estimated Worth
| Minimum: | US$ 16 200 |
| Maximum: | US$ 72 360 |
Similarly Ranked Sites
| Rank | Points | |
|---|---|---|
| 109 545 | 12 884 701 | |
| 109 546 | 12 884 701 | |
| 109 547 | 12 884 700 | |
| 109 548 | 12 884 699 | |
| 109 549 | 12 884 698 | |
| 109 550 | 12 884 697 | |
| 109 551 | 12 884 696 | |
| 109 552 | 12 884 695 | |
| 109 553 | 12 884 694 | |
| 109 554 | 12 884 693 | |
| 109 555 | 12 884 692 |